Life expectancy – yours
If you look up a life expectancy calculator like this one, and you put in your birthdate it will tell you on average how may more years you should live. Despite our arrogant human hubris that we will live forever, there will be an end one day. I know, not for you.
Tweak those resolutions
We are 3/4 through with January which is a good time to examine our progress and tweak those resolutions we set for 2022. Actually, there is nothing wrong with the New Year’s resolutions. The execution is what needs to be tweaked.
Healthy New Year!
2 days into 2022 and I have kept all my New Year resolutions so far. How ‘bout you? I’d say we are all having a healthy new year. Yay for us!!
Click refresh
You refresh your computer. More emails show up. You get new information. How many times each day do you refresh your computer? What about yourself?
As you think…
Ralph Waldo Emerson said life consists in what a person is thinking all day.* Well that is a scary thought! Have you ever thought about what you think about each day? Do you ever wonder what other people think about all day? We all spend a lot of time thinking about trivial things as time […]
Being in the Moment
Sitting on the floor with my big puppy draped across my legs happily chewing in his bone, I am totally in the moment. Peace and joy. He is always in the moment. Want to go for a walk? He is instantly ready. Rub his ears, he is all in. There is so much to learn […]
Riding into 2021
If we all learned one thing in 2020, it was that we have darn little control over the waves we ride in on. Who knew last December that we would have a pandemic and all the economic effects that followed. We thought it would all blow over in 2 months and we would be back […]
Focus, focus, focus!
As we near the end of the year, the distractions to focus are increasing not diminishing. Political instability is increasing not diminishing. The Covid crisis is increasing not diminishing. More people are hungry and losing jobs and unemployment is ending. What can we do?
Set your rheostat for 85
Col. Nicole Malachowski USAF (retired) spoke to the Vistage Women in Leadership national conference on Friday. A fighter pilot and the first women to fly in the Air Force Thunderbirds, Col Malachowski later commanded the 333rd Fighter Squadron with over 1600 personnel. And more. Talk about an impressive career! While there were many, many take-aways […]
Honor, Duty and Sacrifice
Thursday was the 75th anniversary of the Allies victory over Japan – VJ day as many vets called it, including my Navy Dad. Most Californians went to the Pacific and so many died as they fought the Japanese island by island all the way to Japan. So few WWII vets are still alive to tell […]